Also in summer 2010 there will be a 10-day Silent Retreatwith Florian and Julia. From July 30 to Aug 08 we will return to the Island of IDOEBORG, near Stockholm for the third time. A mini retreat there in Oct 07 as well as the summer Retreat in 2009 have deeply impressed us. With luck we again could get one of the rare time slots during the summer holidays. In order to get a first taste of Idoeborg's beauty you may like to watch thisshort movie.
Location The Idöborg Retreat Center is located on a small island in the Archepelago one and a half hours from Stockholm by bus and boat. The quiet environment on the island with rocks, meadows, old oak trees and gardens is surrounded by the Baltic Sea and many more small islands. The peaceful archipelago is a nature reserve. From experience we consider Idöborg being a perfect space for our retreat.
Silence The silent retreat is an invitation to be in silence inbetween the meetings. Silence opens a rare opportunity to be fully with yourself without habitual distractions of the mind. We recommend you discover the tremendous value of being in silence for yourself. During the retreat there will be 2 to 3 meetings daily. The remaining time you are invited to relax, and enjoy and explore the magnificent nature and stillness of the Island of Idöborg.
Accommodation You can choose between comfortable single, double and 3-4 bed rooms. If you bring your own tent even camping is possible (max 6 tents). On request and if there are enough people interested, there also might be the possibility to sleep in dormitories for a reduced rate. The price per room includes a rich breakfast and two vegetarian meals per day as well as tea and coffee between the meals.
Private sessions If you like to take advantage of an optional body
treatment with Julia, or a private one-to-one or couple session with
Florian, we recommend to book these in advance, as the available time
slots are usually quickly booked out. In the case you would like to
make an appointment please send an email to Julia: or Florian: .
Feldenkrais class During the Silent Retreat every morning there will be an optional 1 hour Feldenkrais class, available for all participants. For these classes please bring some comfortable cloths and a blanket, if you prefer to use your own one.
